Boys Varsity Track, Girls Varsity Track · Speed Training

Reminder to all St. Joe High School athletes and feeder school students that summer speed training session #3 will take place Thursday June 27th from 7-8 PM at the track.

There is no substitute for speed in sports and speed is only gained through sprinting. The emphasis in the summer sessions is on speed drills and proper sprint mechanics. All ages/skill levels will benefit from consistent speed development. Come out and be a part this week.