Boys Varsity Cross Country, Girls Varsity Cross Country · July Cross Country Schedule

Summer cross country running continues in July Monday-Friday 8-10 am. All interested runners should meet inside the gates to Leighton Stadium before 8 am daily. Wednesdays will be OFF SITE as posted below to break up the monotony of running from campus and to get out and enjoy different settings. Workout structure for the month is also included below.

Contact Senior members of the team (who are in charge of a team group chat) for more information or follow the team on twitter @SJTrackXC

Cross country summer running 8-10 am Monday-Friday; Wednesdays we will meet at the following locations:

July 10 St. Pat’s Park (St. Joe HS North Athletic fields parking lot off Laurel Road)

July 17 Rum Village Park (Park near Nature Center)

July 24 Knollwood Country Club parking lot

July 31 Downtown Mishawaka Riverwalk (Park near St. Monica Parish/Red Bridge)

Weekly workout structure is as follows:

Monday- Long run; Tuesday- Tempo; Wednesday- Recovery run; Thursday- Hill session on Lafayette/Marquette hill loop; Friday- Long run; Saturday and Sunday- on your own/road race